PaceNova builds a plan for your exact goal time, calibrated on thousands of real marathon outcomes — then adapts it as your body responds and tells you why it changed, every time. No black-box guesswork, no generic templates.
14-day free trial — no credit card required.
Most “AI” coaches just wrap generic formulas in a chatbot. PaceNova is built on real data and real sports science.
Tell PaceNova your target finish time and it builds a plan to get you there — steering every week toward that goal, not just a generic finish line.
Every time your plan adapts, you get a plain-English reason — “mileage eased 15% after a declining week.” You always know what changed and why. No black box.
Your plan evolves as your fitness and recovery shift — pushing toward goal pace on strong weeks, easing back on hard ones. Not static templates.
Multi-signal analysis of HR trends, pace decay, and training load flags overtraining and risky load spikes before they turn into injuries.
Physiology-based fitness scoring and five-zone heart-rate training give you precise, personalized paces for every run — the same approach elite coaches use.
Bring your runs in via CSV or GPX export from Garmin, Apple Watch, and more — or sync automatically from Apple Health on iPhone.
Start with a 14-day free trial. Cancel anytime — no charge if you cancel before the trial ends.
Pay as you go. Cancel anytime.
14-day free trial included
Our best value — the full AI coach, billed yearly.
14-day free trial included
All prices in USD. Founding member pricing — locked in as long as you stay subscribed.