The AI running coach that adapts to you

PaceNova builds training plans from thousands of real athlete outcomes — then adapts them weekly to your body. Predictive fatigue detection, injury risk alerts, and science-based pacing so you train smarter and stay healthy.

PaceNova is currently in private beta. Access is invite-only.

What makes PaceNova different

Most “AI” coaches just wrap generic formulas in a chatbot. PaceNova is built on real data and real sports science.

Truly Adaptive Plans

Your plan evolves every week based on how your body actually responds — not static templates that ignore your progress.

Predictive Fatigue Detection

Multi-signal analysis of HR trends, pace decay, and recovery patterns catches overtraining before burnout or injury hits.

Trained on Real Athletes

Built on thousands of real marathon training blocks — not generic formulas. The AI learns what actually works.

Science-Based Pacing

VDOT scoring and five-zone HR training calibrated to your physiology for precise, personalized paces on every run.

Injury Risk Alerts

Data-driven injury prevention that detects risky load patterns and flags them before they become problems.

Connect Any Device

Sync with Garmin, Apple Watch, Strava, and more. Your data flows in automatically — no manual logging.

Simple, transparent pricing

Start free and upgrade when you are ready for AI-powered plans and advanced analytics.

Free

Everything you need to get started

$0forever
  • VDOT calculation
  • Training pace zones
  • Workout import (GPX)
  • Basic weekly summaries
  • AI-generated plans
  • HR zone training
  • Adaptive progression
  • Priority support
Beta — Invite Only
Most Popular

Pro

For serious runners chasing PRs

$9.99/mo
  • VDOT calculation
  • Training pace zones
  • Workout import (GPX)
  • Advanced analytics
  • AI-generated plans
  • HR zone training
  • Adaptive progression
  • Priority support
Beta — Invite Only